There are many different sources of shoulder pain. Often, shoulder pain occurs with no apparent reason or specific injury. Although, of course, there are certain instances where an action causes an injury. Overhead activities, such as swimming or throwing a baseball, may cause pinching of the rotator cuff or biceps tendons. Poor sitting posture places increased stress on the shoulder and causes pain. Trauma such as falls or auto accidents can also injure the shoulder.
At Realign by Randee, our shoulder Physical Therapy program is for post-surgical, frozen shoulder (adhesive capsulitis), rotator cuff tendonitis, bicipital tendonitis, bursitis, shoulder impingement, A/C joint injuries or arthritis. The one-on-one care you receive in helping with manual therapy needed to help recover mobility. The shoulder rehabilitation process takes a gradual progress of movement and strength. When posture alignment therapy is combined with this rehabilitation, we look at your body as a unit and help with the root cause of the injury and preventing further injury.
Utilizing physical therapy to heal any shoulder injury, or just to increase moveability yields many benefits. Some of those include: reduced pain, increase range of motion and function, healthy cartilage, and maintaining function.
Come down to Realign by Randee in Weston, Fl and experience an overall improved physical, and mental health. We also have classes that focus on posture and alignment, contact us to sign up!