Classes

HOME > CLASSES

CLASSES

Form & Function (Posture & Alignment)

VIEW GALLERY

  • Taught by Randee Engelhard, Posture Alignment Specialist Certified by the Egoscue University and Physical Therapist
  • Promote proper alignment
  • Correct posture
  • Active muscle engagement that can reduce pain
  • Appropriate for all fitness levels
  • Class includes stretching and stabilizing exercises focused on muscular imbalances.
  • Learn tips that will help create body awareness and change postural habits.

UPCOMING CLASSES

1 Hour

Weston Community Center, 20200 Saddle Club Rd, Weston, FL 33327

Single Class $13 OR Savings - $55 for 5 Classes

Class Dates

/ Sundays  10:30am - 11:30pm Starts September 7, 2019

(no class September 27th)

SIGN UP NOW!

SIGN UP FOR EMAIL UPDATES!

Sign up for our email updates a receive emails about our upcoming classes, healthy recipes, tips and more.

Submitting Form...

The server encountered an error.

Form received. Thank you for signing up for our email updates! Keep a look out in your inbox for emails from us soon.

RANDEE ENGELHARD,

MPT, PAS

CONTACT INFO

LET'S CONNECT

Posture Alignment Specialist

Licensed Physical Therapist

SIGN UP FOR UPDATES!

Submitting Form...

The server encountered an error.

Form received. Thank you for signing up for our email updates! Keep a look out in your inbox for emails from us soon.

BOOK NOW

Realign by Randee © Copyright 2019. All rights reserved.

Marketing and Web Design by Neocami  |  Disclaimer